Have you tried all kinds of “diets” with no lasting results? Are you confused by all the info out there? Get EMPOWERED and find out what YOUR body needs in order to thrive! I’m a passionate educator and caregiver of health and nutrition, and it’s my mission to teach YOU how to understand your body, your food cravings and your eating habits, so you can feel HEALTHIER, more SATISFIED and more like your BEST SELF.

Together, we can DISCOVER what’s at the root of your health issues in order to alleviate your symptoms. When you heal the source of the problem, everything else falls into place. That’s why being an expert on nutrition is not enough; I strive to be an expert of understanding my clients through careful listening and a compassionate bedside manner.

I CUSTOMIZE a health plan tailored to YOUR individual needs and lifestyle, starting with a meal plan that is accessible to you, SETTING YOU UP FOR SUCCESS. We’ll work together to set a few goals at a time. I will guide you, step by step, toward the right path for reaching your goals and feeling great. Before you know it, you will have achieved the impossible! Better still, you can take this knowledge with you for the rest of your life and create a lasting and nurturing relationship to food and your body. 

 

 

 

 

Let’s get to the root of the problem:

When you fix your gut, you can fix your entire body!

Did you know that poor digestion can lead to all kinds of health issues?

Issues in the gut are the very root cause of many unhealthy symptoms, even if some of them seem unrelated:

The obvious ones are: food sensitivities, gas and bloating, constipation, diarrhea, Crohn’s, Celiac, heartburn, acid reflux, Diverticulitis, colitis, ulcers, you name it!  

But also:

  • Weight gain, or difficulty gaining weight
  • Are you sick all the time? Feel under the weather a lot? Do you have any autoimmune conditions?
  • Have you tried every diet out there, but none of them seem to work for you?
  • Slow metabolism, thyroid issues
  • Moodiness, foggy brain, ADD, depression, anxiety, fear, worry, feeling overwhelmed
  • Sleep issues
  • Cravings that you can’t satisfy
  • Joint and muscle pain
  • Low energy, craving stimulants
  • Hormonal issues: low sex drive, infertility, menstrual problems, hot flashes, prostate issues
  • Seasonal allergies, sinus infections, environmental sensitivities
  • Are you losing motivation even when it comes to activities you love?
  • Have you seen every doctor you can, but can’t find a solution?